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Nutrition

Is Celery Juice as Healthy as Claims suggest?
25 Apr 2020

Is Celery Juice as Healthy as Claims suggest?

by Pippa M, RD | posted in: Diets, Nutrition | 0

Celery juice has been in the background as a diet trend for weight loss for many years. But as from late last year, 2019, the hashtag #celeryjuice had a sudden spike in use. And celery juice became the next famous … Continued

12 Ways to Curb Sugar Cravings
24 Apr 2020

12 Ways to Curb Sugar Cravings

by Pippa M, RD | posted in: General Nutrition, Nutrition | 0

A craving is an intense and sometimes uncontrollable desire for a particular item. In this case, the item is sugar. Sugar and sugary foods are one of the most craved types of foods, along with salt and fat and these … Continued

5 Inventive Ways to Use Up Old Bananas
23 Apr 2020

5 Inventive Ways to Use Up Old Bananas

by Pippa M, RD | posted in: General Nutrition, Nutrition | 0

You’ve got some bananas and they are looking slightly past their prime. They’re over ripe, are just starting to turn brown and you don’t know whether to bin them or what! Good news, you don’t have to throw them away. … Continued

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