Fully Loaded Tuna Niçoise Salad

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This recipe is the perfect healthy lunch that is loaded with nutrients. The veggies will provide healthy fibre to keep you satisfied as well as vitamins and minerals which are essential for your health. This salad is also packed with … Continued

Asian Prawn Stir-fry

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I love Asian or Asian-fusion dishes. Who doesn’t? They offer a lot of flavour and variety. But one needs to be careful, as these dishes (depending on who makes it) can often be loaded with unhealthy fats, salt and sometimes … Continued

Tomato Spiced Masala Cod

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Firstly, let me mention that my photo here is not the most enticing. It was dark, and the sauce is a dark reddish-brown colour, not not the most eye-catching colours for food photography. But don’t let the image put you … Continued

Thai Spiced Butternut Soup

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On a cold, winter evening, soup is the perfect meal to warm you up and fill that belly. It is also a great way to pack your dinner full of veg! There are so many great soup options, but one … Continued

Supergreen Walnut Pesto Pasta

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I love pasta! … and I love pesto! The combination of the two is simple and delicious. Unfortunately, pesto can be quite oily (depending on how much oil you add when making it or where you buy it) and is … Continued

Lentil Lasagne with a Twist

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Lasagne, traditionally a dish made of flat pasta sheets layered in-between a beef ragù, béchamel sauce, and parmesan cheese has been a popular meal choice for families for centuries. Apparently originating in Italy (although the Greeks claim it started there), … Continued